If ice cream is your weakness—but sugar and carbs are not—this recipe is going to become a staple in your freezer. This sugar-free chocolate ice cream delivers everything you want from a classic frozen dessert while staying perfectly aligned with a low carb or keto-friendly lifestyle. Each serving contains just 2g net carbs, making it an easy indulgence even when you’re tracking macros closely.
Jump to Recipe Print RecipeWhat truly sets this recipe apart is the flavor. The deep, bold taste of dark cocoa blends beautifully with the richness of coconut cream and heavy cream, creating a smooth, scoopable ice cream that doesn’t feel “diet” in any way. Even if you’re not following a low carb diet, this is still an excellent sugar-free ice cream recipe to keep on hand.
Before we get started, here’s what you can expect from this recipe:
Dietary Highlights
✔ Low Carb
✔ Keto Friendly
✔ Gluten Free
✔ Vegetarian
Why You’ll Love This Keto Chocolate Ice Cream
This recipe checks all the boxes for a satisfying homemade dessert. Here’s why it deserves a place in your recipe rotation:
- Deep, rich chocolate flavor without added sugar
- Perfect for late-night cravings or special occasions
- Made with simple, wholesome ingredients
- Easy to prepare with an ice cream maker
- Creamy texture that rivals store-bought ice cream
- Keto and low carb approved—without tasting like it
- Easy to customize with flavors and mix-ins
- Stores well in the freezer for future treats
Is Sugar-Free Chocolate Ice Cream Really Low Carb?
Yes, it absolutely is. This homemade sugar-free chocolate ice cream contains only 2g net carbs per ¼ cup serving. That makes it a great choice for anyone following a low carb or ketogenic diet who still wants a creamy, indulgent dessert. While it’s definitely a treat, it fits beautifully into a balanced low carb lifestyle when enjoyed in moderation.
Ingredients for Sugar-Free Chocolate Ice Cream
You’ll need just a handful of ingredients to create this creamy keto dessert:
- 1 ½ cups heavy cream
- 1 cup coconut cream
- 1 teaspoon vanilla extract
- ½ cup monk fruit sweetener (granulated or powdered, adjust to taste)
- ½ cup unsweetened cocoa powder
- ¼ teaspoon salt
Ingredient Swaps & Adjustments
This recipe is flexible, and you can easily adapt it to your preferences or dietary needs:
- Heavy cream: To make the recipe dairy-free or vegan, use all coconut cream. Keep in mind that lower-fat alternatives will result in a more icy texture rather than a classic creamy ice cream.
- Coconut cream: You can replace it with an equal amount of heavy cream if you prefer a more traditional flavor.
- Sweetener: Monk fruit can be swapped for erythritol, stevia, allulose, or xylitol. Since sweetness levels vary, taste and adjust as needed.
- Cocoa powder: Sugar-free chocolate protein powder or carob powder can be used, but quantities may need tweaking.
- Vanilla extract: Vanilla powder works well and can be used in equal amounts.
Optional Flavor Add-Ins
If you enjoy experimenting, these additions pair beautifully with the base recipe:
- Cinnamon: Add about ½ teaspoon for a warm, spiced chocolate flavor
- Mint extract: Start with ½ teaspoon for a refreshing chocolate mint version
- Berries: Stir in strawberries or raspberries after churning
- Sugar-free chocolate chips: Add sparingly to avoid overly hard mix-ins
- Toppings: Sugar-free fruit compotes or keto whipped cream
- Bold flavors: A pinch of cayenne or chipotle for heat, or flaky sea salt for contrast
Note: These additions are optional and not part of the original recipe.
Tools You’ll Need
To make this sugar-free ice cream successfully, gather the following tools:
- Ice cream maker with a fully frozen bowl
- Large mixing bowl
- Whisk
- Silicone spatula
- Ice cream scoop
How to Make Sugar-Free Chocolate Ice Cream
Cooking Method: No-cook
Step-by-Step Instructions
- Add all ingredients to a large mixing bowl.
- Whisk until completely smooth, taking time to break up any cocoa powder clumps.
- Pour the mixture into a fully frozen ice cream maker bowl.
- Churn according to the manufacturer’s instructions until soft-serve consistency forms (about 20–25 minutes).
- Transfer the churned ice cream to a freezer-safe container with a lid.
- Freeze for at least 2 hours, or until firm enough to scoop.
- Scoop and enjoy.
💡 Pro Tips for Perfect Texture
- Freeze the bowl thoroughly: A partially frozen bowl will prevent proper churning.
- Dissolve the sweetener fully: For ultra-smooth ice cream, briefly blend the mixture to remove granules.
- Watch capacity limits: Most machines max out at 3 cups of liquid—don’t overfill.
- Choose quality cocoa: Regular cocoa works well, but Dutch-processed offers a darker chocolate flavor.
- Cover tightly while freezing: Prevents dehydration and icy texture.
⏲️ Time-Saving Tips
- Freeze your ice cream bowl overnight
- Keep all ingredients cold before mixing
- Measure everything in advance
- Blend sweetener quickly instead of over-whisking
- Have your storage container ready before churning finishes
What Pairs Well With Sugar-Free Chocolate Ice Cream?
This ice cream shines on its own but also pairs beautifully with:
- Keto waffles
- Fudgy keto brownies
- Keto peanut butter cookies
Storage & Freezing Guidelines
Storage:
Store leftovers in an airtight, freezer-safe container to preserve texture and prevent freezer burn.
Freezing:
Let the ice cream sit at room temperature for a few minutes before scooping. Since this recipe contains no stabilizers, it’s best enjoyed within 2–3 weeks for optimal creaminess.
FAQs
1. Can I make sugar-free chocolate ice cream without an ice cream maker?
Yes, you can make this recipe without an ice cream maker, but the texture will be slightly different. Pour the mixture into a freezer-safe container and freeze it, stirring every 30–45 minutes for the first 3–4 hours to break up ice crystals. This helps create a smoother consistency, though it won’t be quite as creamy as churned ice cream.
2. Why does my sugar-free ice cream freeze harder than store-bought ice cream?
Homemade sugar-free ice cream doesn’t contain stabilizers or preservatives like commercial brands. Because of this, it tends to freeze firmer. Letting it sit at room temperature for a few minutes before scooping will help soften it to a creamy texture.
3. Is monk fruit sweetener the best option for keto ice cream?
Monk fruit sweetener is a great choice for keto ice cream because it doesn’t impact blood sugar and has no aftertaste when blended well. However, erythritol, allulose, or a monk fruit blend can also be used depending on your sweetness preference.
4. Can I use only coconut cream instead of heavy cream?
Yes, using all coconut cream will work and makes the recipe dairy-free. The flavor will be more coconut-forward, and the texture may be slightly firmer, but it will still be rich and satisfying.
5. How long does homemade sugar-free chocolate ice cream last in the freezer?
For the best texture and flavor, homemade sugar-free chocolate ice cream should be eaten within 2–3 weeks. After that, it’s still safe to eat, but it may become more icy due to the lack of stabilizers.
Decadent Keto Chocolate Ice Cream
Course: DessertCuisine: AmericianDifficulty: Easy8
servings10
minutes20
minutes260
kcalThis rich and creamy keto chocolate coconut ice cream is made with simple low-carb ingredients and churned to a smooth, scoopable texture without added sugar.
Ingredients
1 1/2 cups heavy cream
1 cup coconut cream
1 teaspoon vanilla extract
1/2 cup monk fruit sweetener, adjusted to taste
1/2 cup unsweetened cocoa powder
1/4 teaspoon salt
Directions
- Add the heavy cream, coconut cream, vanilla extract, monk fruit sweetener, cocoa powder, and salt to a large mixing bowl.
- Whisk the mixture thoroughly until completely smooth and no cocoa lumps remain.
- Pour the mixture into a pre-frozen ice cream maker and churn according to the manufacturer’s instructions.
- Continue churning until the ice cream reaches a soft-serve consistency, about 20 to 25 minutes.
- Transfer the ice cream to a covered freezer-safe container.
- Freeze for about 2 hours, or until firm enough to scoop.
- Scoop and serve once set.
Notes
- For best results, make sure your ice cream maker bowl is fully frozen before churning. Cocoa powder can clump easily, so whisk thoroughly until the mixture is completely smooth before adding it to the machine. Sweetness levels may vary depending on the brand of monk fruit sweetener used, so taste and adjust before churning. If the ice cream becomes too firm after freezing, let it sit at room temperature for a few minutes before scooping to achieve a creamier texture.
Nutrition Facts
8 servings per container
- Amount Per ServingCalories260
- % Daily Value *
- Total Fat
26g
34%
- Total Carbohydrate
7g
3%
- Total Sugars 1g
- Protein 3g 6%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
