Craving a rich, creamy, and tangy dessert that fits perfectly into your keto diet? This Keto Lemon Cheesecake Mousse is the ultimate solution! With minimal carbs and sugar, it’s an easy, quick-to-make treat that offers the ideal balance of sweetness and tartness, making it perfect for those on a low-carb or ketogenic diet.
Why You’ll Love This Keto Lemon Cheesecake Mousse
This dessert is an absolute game-changer for anyone looking to enjoy a low-carb treat. Here’s why:
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Quick & Easy: This mousse takes less than 10 minutes to make!
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Keto-Friendly: With low carbs and healthy fats, it’s a great option for your keto lifestyle.
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Customizable: Adjust the lemon flavor by adding more or less lemon curd to suit your taste.
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Guilt-Free Indulgence: Satisfy your sweet tooth without the sugar and carbs!
Key Ingredients for Keto Lemon Cheesecake Mousse
For this delightful mousse, you’ll need:
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Cream Cheese: Provides that smooth, rich texture that makes the mousse creamy.
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Heavy Cream: Whipped to soft peaks for a light and airy texture.
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5-Minute Lemon Curd: A fresh, zesty flavor that gives the mousse its signature lemony kick.
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Swerve Confectioners: A keto-friendly sweetener to keep it low-carb without sacrificing sweetness.
How to Make Keto Lemon Cheesecake Mousse
Making this mousse is simple and straightforward. Follow these easy steps:
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Whip the Heavy Cream: In a bowl, whip the heavy cream until you achieve soft peaks.
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Whip the Cream Cheese: In a separate bowl, whip the cream cheese with a hand mixer until smooth and fluffy.
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Add the Lemon Curd & Sweetener: Mix in the lemon curd and Swerve Confectioners, then continue whipping until well combined.
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Fold in the Whipped Cream: Gently fold the whipped heavy cream into the cream cheese mixture until fully incorporated.
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Chill: Place the mousse in the fridge for 10 minutes to set and chill.
Carb Content & Lemon Nutrition
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Carbs in Lemons: Lemons are low in carbs, with only about 10 net carbs in ½ cup of lemon juice. Since the recipe uses only ⅔ cup of lemon curd, each serving of mousse contains just around 3 net carbs—perfect for your keto meals!
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Lemon Nutrition: Lemons are packed with vitamin C, potassium, and vitamin B6, which support immune function, stress reduction, and kidney stone prevention.
Tips for the Best Keto Lemon Cheesecake Mousse
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Don’t Overmix: When whipping the heavy cream, avoid overwhipping, as it can turn into butter. A hand mixer works best for getting the perfect texture.
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Adjust the Lemon Flavor: Prefer a more intense lemon flavor? Use ¾ cup of lemon curd. If you prefer a milder taste, ½ cup will do. Taste and adjust to your liking for the perfect balance of sweetness and tartness.
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Substitutions: No Swerve Confectioners? You can substitute with powdered erythritol. If you prefer a milder flavor, swap out the cream cheese for Mascarpone cheese for a lower-carb option.
Creative Ways to Serve Keto Lemon Cheesecake Mousse
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Elegant Presentation: Serve the mousse in martini glasses for a chic touch. Garnish with lemon zest or a thin slice of lemon for a refreshing finish.
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Party-Friendly: For a fun and festive treat, serve the mousse in mini shot glasses, garnished with fresh berries, mint, or lemon slices. These make perfect low-carb mini desserts for your guests.
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Fat Bombs: For a keto-friendly snack, make smaller portions and freeze them as fat bombs. Scoop out little balls of mousse once it’s set and freeze them. These bite-sized portions offer about 15g of fat and just over 1 carb each—ideal for a quick, satisfying snack!
Final Thoughts:
This Keto Lemon Cheesecake Mousse is the perfect treat for anyone following a keto or low-carb lifestyle. It’s quick to make, creamy, and tangy—everything you need for a refreshing indulgence. Enjoy it as a dessert, a party snack, or even as a fat bomb for a quick keto-friendly bite. You’ll love the flavor, and your body will thank you for the healthy fats and low-carb goodness!
This creamy, tangy, and sweet cheesecake mousse is bursting with fresh lemon flavor, making it the ideal dessert for anyone on a keto-friendly diet. It’s quick to prepare and delivers a satisfying, refreshing treat!
Prep Time: 3 minutes
Cook Time: 5 minutes
Total Time: 8 minutes
Servings: 6
Calories: 343 kcal per serving
Ingredients
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8 ounces cream cheese, at room temperature
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1 cup heavy cream, cold
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2/3 cup 5-Minute Lemon Curd (see notes)
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1/3 cup Swerve Confectioners (or any keto-friendly powdered sweetener)
Instructions
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Whip the Heavy Cream: In a bowl, whip the cold heavy cream until soft peaks form.
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Whip the Cream Cheese: In a separate bowl, whip the cream cheese using a hand mixer until smooth and fluffy.
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Add the Lemon Curd & Sweetener: Mix the lemon curd and Swerve confectioners into the cream cheese. Continue mixing until well combined.
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Fold in the Whipped Cream: Gently fold the whipped cream into the cream cheese mixture until fully incorporated.
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Chill: Place the mousse in the fridge or freezer for about 10 minutes to set before serving.
Nutrition Information (per serving)
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Calories: 343
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Fat: 33g
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Saturated Fat: 22g
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Carbohydrates: 3g
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Sugar: 2g
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Protein: 5g
This easy-to-make Keto Lemon Cheesecake Mousse is the perfect treat when you’re craving something sweet and creamy, but want to stay within your low-carb or ketogenic goals. The tangy lemon curd adds the perfect burst of flavor, while the whipped cream and cream cheese give it that smooth, indulgent texture. Enjoy!
