Overnight Weetabix Guilt-Free Breakfast

Looking for a quick, healthy breakfast that you can make ahead and grab on the go? Overnight Weetabix might just be your new morning favorite. This chilled, layered breakfast combines crushed Weetabix, milk, creamy yogurt, and fruit—left to soak overnight in the fridge for a deliciously soft, indulgent texture.

Think of it as a fuss-free twist on overnight oats, but using Weetabix—a high-fiber, low-sugar wholegrain cereal. Add in protein-packed yogurt and fresh fruit, and you’ve got a breakfast that tastes like cheesecake but fuels you like a health food.

Why You’ll Love Overnight Weetabix

  • No Cooking Required – Just assemble, refrigerate, and enjoy.

  • Nutrient-Packed – Loaded with fiber, protein, and antioxidants.

  • Customizable – Switch up the fruits, yoghurts, or add your own twist.

  • Weight Loss Friendly – Low in calories, high in volume, and super satisfying.

  • Meal Prep Approved – Make it the night before for a ready-to-go morning meal.

Ingredient Breakdown & Benefits

Let’s take a closer look at what goes into this healthy, easy breakfast:

1. Weetabix (1 biscuit)

The fiber-rich base. When softened with milk, it becomes tender and cake-like—perfect for layering.

Tip: Crumble it finely for a smooth, cheesecake-style “crust.”

2. Skimmed Milk (30ml)

Adds moisture and helps bind the crushed Weetabix.

Try This: Use almond, oat, or soy milk for a dairy-free option.

3. Low-Fat Vanilla Protein Yogurt

The creamy middle layer. It adds sweetness, protein, and satiety.

Top Picks: Aldi, Lidl, Arla Protein, and Lindahls Kvarg all offer great options.

4. Blueberries (50g)

Bursting with antioxidants, flavor, and natural sweetness.

Switch It Up: Use strawberries, bananas, raspberries, or a berry blend.

5. Optional: Honey (1 tsp) + Extra Weetabix Crumbs

A drizzle of honey for sweetness and some extra crunch on top.

How to Make Overnight Weetabix (Step-by-Step)

  1. Crush the Weetabix into a small container or bowl.

  2. Add milk and press it down to form a firm base.

  3. Mix the yogurt and berries together in a separate bowl.

  4. Layer the mixture on top of the Weetabix.

  5. Top with honey and extra crumbs if desired.

  6. Refrigerate overnight (minimum 6 hours).

  7. Enjoy chilled straight from the fridge!

Tasty Variations to Try

Tropical Paradise
Use coconut yogurt, mango, and pineapple chunks.

Choco-Banana
Mix chocolate protein powder into yogurt, add banana slices and dark chocolate chips.

Apple Pie-Inspired
Layer with cinnamon apples and maple-flavored yogurt.

PB&J Style
Add a swirl of peanut butter and fresh strawberries.

Cheesecake Vibe
Stir a spoonful of cream cheese into the yogurt and top with crushed graham crackers.

Is Overnight Weetabix Good for Weight Loss?

Absolutely. It’s:

  • Low-calorie but filling

  • High in fiber and protein

  • Easy to portion and track

  • Naturally satisfying without excess sugar

Watch out: If you’re tracking calories closely, go easy on the honey and higher-fat add-ins.

Best Yogurts for This Recipe (UK & EU)

  • Aldi Protein Yogurts – Budget-friendly, high-protein.

  • Lidl Milbona Protein Pudding – Creamy and indulgent.

  • Arla Protein – Clean ingredients and great taste.

  • Lindahls Kvarg – Thick, high-protein, and dessert-like.

Yogurt Alternatives

No protein yogurt? No problem!

  • Fat-Free Greek Yogurt – Tangy and thick.

  • Quark – Light, creamy, and high in protein.

  • Blended Cottage Cheese – Adds savory depth and loads of protein.

Time-Saving Tips for Busy Mornings

  • Prep Several Servings – Use small stackable containers to make 3–4 portions at once.

  • Rotate Flavors Weekly – Avoid getting bored by changing your fruits or yogurts.

  • Label with Dates – Stay organized and keep things fresh.

Overnight Weetabix Guilt-Free Breakfast

Servings: 1 servings
Prep time: 5 minutes
Cooking time: 5 minutes
Total time: 10 minutes

Ingredients

  • 1 Weetabix biscuit

  • 30ml skimmed milk

  • 1 low-fat vanilla protein yogurt

  • 50g fresh blueberries

  • Optional: 1 tsp honey + extra crushed Weetabix for topping

Directions

  • Crush the Weetabix biscuit in a small bowl or container.
  • Add skimmed milk and press the mixture into a flat base.
  • In a separate bowl, mix the protein yogurt with blueberries.
  • Spoon the yogurt mixture over the Weetabix base.
  • Drizzle with honey and sprinkle with extra crushed Weetabix (optional).
  • Cover and refrigerate overnight.
  • Enjoy chilled in the morning!

 

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